MONDAY
|
TUESDAY
|
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10.15-11.15
|
Body Conditioning |
Shane
|
5.30-6.30 |
Salsa Aerobics |
Bea |
|
5.30-6.30
|
Body Blast
|
Johnny
|
6.30-7.30
|
Hips, Bum & Tum
|
Bea
|
|
6.45-7.45
|
Yoga
|
Bea
|
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8.15-9.45 |
Ju Jitsu |
* |
||||
WEDNESDAY |
THURSDAY |
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10.15-11.15 |
Boxer-circuit |
Shane |
6.00-7.00 |
Aerobics |
Bea |
|
5.30-6.30 |
Step Interval |
Dawn |
7.15-8.15 |
Boxer-circuit |
Shane |
|
6.30-7.30 |
Body Sculpting |
Bea |
8.15-9.45 |
Ju Jitsu |
* |
|
7.30-9.00
|
Mixed Martial Arts |
* |
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FRIDAY
|
SATURDAY
|
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9.45-11.00 |
Yoga |
Bea |
||||
11.00-12.00 |
Last Blast |
Dawn |
||||
1.30-3.00 |
Kickboxing |
* |
||||
All classes marked * are charged at £4.50 or £4.00 to members
All other classes are charged at £4.00 and are FREE to members
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